What comes up for you when you hear the word boundary?
For some, it's a B word....b*tch. You think you are a b*tch if you set a boundary or if you set one you're being b*tchy.
The reality is quite different. It's when I don't set boundaries that I act like a b*tch. When I don't set boundaries I feel misunderstood, used, resentful, angry....you name it (and it's not good).
Please listen in and then share this episode. We are not taught this in school and most of our homes were codependent and boundary-less.
Boundaries are now something I use every day in multiple ways.
They are the reason why I feel heard and understood in my relationships.
Furthermore, they are the one thing that, when instituted correctly, bring peace and ease to my clients' lives.
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