Today we have author and small business owner, Christen Bensten on the show.
While many of us have not experienced the level of childhood trauma or debilitating anxiety that Christen has experienced, we all have had childhood experiences that mark us.
As a result of this, this interview is one you don't want to miss.
This past year, Christen published her memoir, Starving.
In it she shares her difficult, yet hopeful story of growing up in a constant state of fear, managing her anxiety and depression on her own, and what it took to find love and healing.
Listen in as we discuss her journey with the intent to bring you hope and model what is possible with resiliency. Thank you Christen for sharing your story.
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