When was the last time you let yourself be bored? When was the last time you let yourself experience boredom?
If you're anything like me and other humans, you go out of your way to not feel boredom. I would do most anything to avoid feeling the prickly discomfort of boredom.
Sometimes that looked like me getting so busy I didn't have time to be bored.
Other times it looked like me over doing some aspect of my life to avoid my life: over watching Netflix, over eating, over exercising, over complaining.
You get it....
The things I would do to avoid feeling the feeling of boredom were quite intense.
Listen in to this episode to learn why I'm taking more time to intentionally be bored this summer and why you may want to also.
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