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When I feel overwhelmed, stressed, or anxious, I just want to feel more in control. 

Well guess what?

These last two years have really been a test as there's been a lot out of our control. Duh that we feel more anxious, stressed, or flat out exhausted. 

Listen in, dear one. I made this episode just for you.

These are the three things I do to help me feel more in control and I want to talk about them with the hope they help you too.

You matter to me.

 

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