Have you ever experienced a physical symptom and thought "You've got to be kidding me?"
Well I have! And it seems to be happening more and more frequently the more birthdays I have!
Luckily, author Jen Sweeney researched and wrote a book to support women as we move through perimenopause.
Her book (and this interview) are full of practical tips and strategies that we can use TODAY to FEEL BETTER and more in control.
Her approach is supportive and uplifting: Painting a picture of health and wellness that we can all grab hold of!
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/204
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting
