Are you in a relationship? Are you a parent? Do you have a parent?
This episode is for you!
Listen in to learn how this simple mindset shift of good versus bad can change how you feel about your children, your partners and even your self!
Bonus! Shifting my mindset in this way is an antidote to SHAME!
⭐️Get the journaling questions and all links mentioned here: https://smbwell.com/218
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