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It's the middle of the year warriors! What a great time to pause and check in with our wellness habits. Today I bring you some of the things I personally do that make a big difference in my life. 
If you're looking to shift or improve your wellness in even the tiniest bit, you'll find something for you here! 

⭐️See if the LOVE YOUR LIFE SCHOOL is open!  https://smbwell.com/lifeschool 

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⭐️Show Notes and links mentioned here: https://smbwell.com/262

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⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting