Do you want to feel better about your body?
Or want that voice in your head to be nicer to your body?
Do you want to feel more in control of emotional eating?
Or do you worry about your kids and what you're modeling for your preteens and teens as a mother?
Susie Pettit and Rachel Lavin have a great conversation today!
is a published author, professional speaker, Body Love Coach, Certified Health Coach and Certified Personal Trainer. After 20 years as a fitness instructor, she got sick and tired of being sick and tired" decided to take her power back and heal from decades of negative thinking and self sabotage. We talk about body positivity, ditching diets, no more dieting, emotional eating and much more.
⭐️Enroll in the LOVE YOUR LIFE SCHOOL! https://www.SMBWELL.COM/LIFESCHOOL There's a course in there on emotional eating!
⭐️Are we friends on Instagram? Let’s catch up!https://instagram.com/smb.wellness
⭐️Show Notes Here: https://smbwell.com/267
⭐️Grab some of my favorite products here:https://amazon.com/shop/smbwell
⭐️For the price of a coffee, Support Susie and the Love Your Life Show:https://patreon.com/susiepettit
⭐️Have a teen in the house? Learn the basics to support your changing child here:https://smbwell.com/parenting
⭐️Want a life coach? If I have room in my calendar, I’d be honored to be yours! https://smb.as.me
⭐️Do you get my weekly Wednesday email? I'm starting a new section: WHAT WARRIORS ARE READING? Come join the fun!http://bit.ly/2gYQMlA
⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody
