Listen

Description

I'm excited to share this special birthday episode with you!

Today, I share a bit of a journey through my life and my top takeaways, wellness practices and insights here as a woman in my midlife, post divorce, in perimenopause, having raised preteen and teen sons, and how I manage my physical well-being at 52.

I want to be open and vulnerable with you, highlighting that even as a life coach, I face the same human challenges as everyone else. 

Prepare to be uplifted and enlightened as I unveil my top eight tips for a happier, more vibrant you.

Stick around, as this episode is packed with wisdom and hands-

⭐️ Enroll in Higher Education for Warriors! See if it's open for enrollment https://SMBwell.com/lifeschool

⭐️ Are we friends on Instagram? Let’s catch up  https://instagram.com/smb.wellness

⭐️ Show Notes: https://smbwell.com/270 

⭐️ Grab some of my favorite products - https://amazon.com/shop/smbwell

⭐️ For the price of a coffee, Support Susie and the Love Your Life Show   https://patreon.com/susiepettit 

⭐️ Have a teen in the house? Learn the basics to support your changing child - https://smbwell.com/parenting

⭐️ Want a life coach? If I have room in my calendar, I’d be honored to be yours! - https://smb.as.me

⭐️ Do you get my weekly Wednesday email? I'm starting a new section: WHAT WARRIORS ARE READING http://bit.ly/2gYQMlA Come join the fun!

⭐️ I've been sharing videos of my life in Australia on Facebook. I'd love to be friends with you there too! - https://facebook.com/strength.mindandbody