Oh warriors!
I'm so glad you're here to listen and learn about the expectation theory. This is another way of explaining the thought model that will really help you, whether you've been listening for a while or a search for life satisfaction and thriving came up.
Because learning about the expectation theory will help with all of that!
It helps midlife and empty nest women and moms of all ages break free from self-limiting beliefs and expectations.
If you feel stuck or burnt out in your marriage or parenting or job or friendship or exercise routine or what have you, the expectation theory will help you.
Listen in so I can help you live a life you love. Your happiness and life satisfaction and mental health matters to me!
Our thoughts and expectations shape our actions and outcomes in life.
Beliefs are thoughts that we think over and over until we believe them to be true.
It's important to challenge limiting beliefs and open ourselves up to new possibilities.
Taking responsibility for our thoughts and actions empowers us to create positive change in our lives.
Believing in a future that we can't yet see is the first step towards making it a reality.
Find support here:
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