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How to have your best holiday season yet? Hear me speak about the importance of intentional living and making decisions ahead of time to ensure that our actions align with our values and bring us long-term satisfaction.

Warriors, let us all reflect on how you felt in previous Januarys and identify areas where you may have felt out of control or needed to make changes.

Intentional living involves tapping into your own desires and needs, rather than looking externally for what is right or wrong. I provided examples of how to be intentional during the holiday season, such as making decisions about exercise and setting boundaries with social events. 

Listen now to discover the power of intentional living and how it can help you create a holiday season you don't have to recover from. 

 

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