Description

Surprise!

Hi Warriors!

This is a mini episode on the word of the year.

I wanted to shake off those negative resolutions and instead focus on growth and learning. You know, it's all about living a life you truly love! I invite you my dear Warriors to think about what an awesome year would look and feel like for you. Plus, I will share the incredible value of coaching and how it can help us grow personally. So exciting, right?

Key Takeaways:

1. Choosing a word of the year can be a powerful practice for personal growth and transformation.
2. Negative self-talk and punitive goal-setting do not lead to long-term behavior change.
3. Living a life you love involves learning about yourself and aligning your actions with your values.
4. Coaching can help individuals move from external validation to internal fulfillment.
5. Embracing personal growth and evolution is essential for living a full and satisfying life.

⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/281

⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

⭐️Deliberate thinking https://smbwell.com/deliberate-thinking/

⭐️Motivational triad graphic 

⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

⭐️Do you get my weekly Wednesday email? I'm starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting