Hey Warriors! In this episode of the Love Your Life Show, I’m diving into something so many of us struggle with: how to truly support the anxious people in our lives—whether it’s your teen, young adult, or even your partner.
It’s easy to fall into habits of fixing, dismissing, or saying things we think are helpful but actually fuel their inner critic or inner rebel. I’m sharing how we can instead strengthen their inner coach, the voice that builds resilience and confidence, while staying calm and grounded ourselves.
If you’ve ever wondered how to help someone you love without taking on their anxiety, this episode is for you.
And then run on over to sign up for the Love Your Life School. The first five people who sign up get a free parenting consultation. Sign up here: http://TheLoveYourLifeSchool.com
If you liked this show, you’ll like this one:
Apple Podcast: Is it the Inner Critic, Inner Rebel or Inner Coach? https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000616931135
Spotify: Tame Your Inner Critic) https://open.spotify.com/episode/5QFpXdcWBmCon14djNnQnq?si=8541a106760c475e
Apple Podcast: 7 Losing Strategies in Marriage and Parenting Teens https://podcasts.apple.com/ph/podcast/7-losing-strategies-in-marriage-and-parenting-teens/id1434429161?i=1000693864597
Spotify: 7 Losing Strategies in Marriage and Parenting Teens https://open.spotify.com/episode/4lSjLrUtzbxPxyT7pd5OXh?si=c696583b408c4974
To read more and peruse the full show notes, go here👉🏾https://SMBwell.com/343
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↻ Apple Podcasts: https://apple.co/3Z0N7cm
↻ Spotify: https://spoti.fi/3OjE0yA
