Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Austin Dudzinski is Board Certified clinical pharmacist with special interest in nutrition and lifestyle modification to address the root cause of chronic, cardiometabolic disease. He is a Board Certified ambulatory care clinical pharmacist at Think Whole Person Healthcare - an integrated medical home - where he works primarily with patients with chronic cardiometabolic disease with the main focus of de-prescribing and getting to the root cause of illness.
In this episode, Drs. Tro, Brian, and Austin talk about…
(00:00) Intro
(05:02) De-prescribing and addressing the root cause of disease with diet/lifestyle
(16:38) How Austin first became interested in nutrition and lifestyle interventions
(19:16) Pushback from other medical professionals against Austin’s new low carb ideas
(21:28) GLP-1 drugs
(25:30) Bringing the perspective of food addiction into the conversation with obese, metabolically unwell patients
(28:19) How the average person should view GLP-1 use and compounding pharmacies
(35:29) LDL Cholesterol and A1C
(40:16) Cardiovascular risk assessment
(44:42) What we know and what we suspect is true of cardiovascular disease
(48:52) Rheumatological disease and cardiovascular risk
(52:20) The gut microbiome and ketosis
(59:12) Plaque reduction and coronary calcium reduction
(01:07:34) An overview of drugs and supplements that reduce plaque and, in some cases, all cause mortality
(01:11:19) Outro
For more information, please see the links below. Thank you for listening!
Links:
Please consider supporting us on Patreon: https://www.lowcarbmd.com/
Resources Mentioned in this Episode:
Nutrition and mental health: A review of current knowledge about the impact of diet on mental health: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.943998/full
The role of diet and nutrition on mental health and wellbeing: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/role-of-diet-and-nutrition-on-mental-healthandwellbeing/372284768DB78DB02EB199E277AABF79
Bottle of Lies (book by Katherine Eban): https://www.amazon.com/Bottle-Lies-Inside-Story-Generic/dp/0062338781
MESA Study: https://www.mesa-nhlbi.org/MESA_508TextOnly.htm
Dr. Austin Dudzinski:
Think Health Care: https://thinkhealthcare.org/providers/austin-dudzinski/
Linkedin: https://www.linkedin.com/in/austin-dudzinski-pharmd-bcacp-b1635098/
Dr. Brian Lenzkes:
Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
Website: https://www.doctortro.com/
Twitter: https://twitter.com/DoctorTro
Instagram: https://www.instagram.com/doctortro/
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