In this episode, you'll learn:
- How Fiona came across the low FODMAP diet
- Nutrient deficiencies and IBS
- The effects of staying on a low FODMAP diet for too long
- Can it be harmful to stay on the low FODMAP diet long-term
- How getting a Comprehensive Stool Parasitology can help you
- How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
- Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
- and more....
To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40
