On this episode I'm joined byJames Reeves and Gabrielle Brown, authors of the highly-acclaimed The Book of Rest. I came across their book from a recommendation and now I tell everyone else about it!
People like James and Gabrielle inspire me because they are honest and down to earth and they have found and shared a way that can really help take the pressure out of the pressure we often put on ourselves.
Here are the highlights:
{3:05} The last 18 months has made us all think
{6:33} Co-writing a book
{10:21} The good things in life
{14:28} The best compliments
{19:11} The two sides of cooking
{22:40} My lack of resilience
{25:39} Book recommendations
{28:55} Proudest moments
To connect with Lucy and find out more, visit www.lucygourlay.com
