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As well as having a weekly podcast I'm also a life coach, which is actually a very broad term in the coaching world. Along my coaching journey, I've had the privilege of meeting, working with and interviewing a brilliantly diverse mix of coaches.

And this week's guest is no exception. Lucy Higgins not only has the most heartwarming smile, she is a transformational coach helping women thrive at home and work. Having suffered from anxiety all her life I really admire how she has used her own experience to not only transform her life but to help the lives of others.

Behind most people's smiles is a story and I'm so looking forward to hearing more about Lucy’s.

 

Here are the highlights:

(01:06) What Lucy Higgins is currently working on

(05:29) Lucy discusses patriarchal motherhood

(13:03) Lucy’s proudest moment

(17:04) Lucy talks about suffering from “mum guilt” around cooking for her children

(23:15) Lucy describes the books she enjoys reading

(26:04) The nicest compliment Lucy has received

(33:05) Lucy’s Instagram and website links

 

Lucy’s book recommendations:

The Power of Now by Eckart Tolle

Untamed by Glennon Doyle

 

Find out more about Lucy and listen to more episodes at http://lucygourlay.com