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Description

๐Ÿ’ฌ "We are not into trends โ€” we are into transformations. Following a trend when you're trying to make a transformation will never succeed."

โšก In this episode, I break down why 80% of people fall off their New Year's resolutions by February, and what you can do differently to make 2026 the year you actually transform. I talk about SMART goals, tiny habits, accountability, environment design, and the mindset shifts that separate short-term trends from real long-term change. No more vague goals or trend-chasingโ€”just intentional steps that help you get past March and keep going.

๐ŸŽง Stay tuned to find out:

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