I’m kicking off today’s episode with a poem by meditation teacher Sarah Blondin; when I heard this on her channel, I just had to share it with you. This poem inspired me to record on this topic because who hasn’t felt stuck at some point when working towards a goal?
I have definitely had some sticky points recently, and all of my clients have a week here and there where they feel stuck too. So, what do we do when we feel stuck? Now, press play and enjoy this short and sweet solo episode!
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Time Stamps:
(1:02) The poem that got me inspired to record this episode
(2:45) First thing you should do when you feel stuck
(6:35) Step 2
(10:44) Step 3
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Resources mentioned in this episode:
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Connect with me on Instagram @carolineofenstein
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Click here to access the FREE More Than Willpower Workshop
Work with me & learn more
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