This episode is a long-overdue catch-up and a behind-the-scenes look at how I personally reflect on a year and set intentions moving forward — especially after a season that felt heavy, initiatory, and deeply transformative.
I'm sharing what 2025 actually looked like for me, the realities of postpartum depression/depletion and hyperemesis gravidarum, the creative unraveling that came with motherhood, and the intentional ways I'm choosing to move into 2026.
If you're feeling like you've changed, like the old way no longer fits, or like you're standing in an in-between season, I hope this episode is exactly what you need right now.
What We Dive Into:
✧ What 2025, a year of destruction, looked like for me
✧ How motherhood reshaped my priorities, pace, and presence
✧ My experience with postpartum depression, postnatal depletion, and advocating for my health
✧ Letting creativity gestate instead of chasing clarity
✧ Letting go of old versions of productivity, creativity, and output
✧ What I'm most proud of from the year
✧ My word of the year and the values guiding me forward
✧ The intentions and reminders I'm carrying into 2026
✧ My reflection and intention setting process in case you want to do this yourself
Resources:
Postnatal Depletion By Dr. Oscar Serrallach
