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I was deeply moved by my guest Lisa Boehm. Lisa's life changed forever when her daughter, Katie, was killed in a car accident – an experience no parent should ever have to endure. In the years since, she's found remarkable strength and purpose, transforming her grief into a force for healing and connection. This is probably the most difficult interview I've ever done. I hope you find it as powerful as I did.

Lisa is a certified grief educator, author of Journey to Healing: A Mother's Guide to Navigating Child Loss, and founder of the Angel Moms Community, where she supports other parents walking this most difficult path.

We talk about:

-Navigating grief as a parent

-Understanding grief and its complexities

-Misconceptions about grief

-Communicating with grievers and what to say

-The healing process as an active journey

-Honoring loved ones

-The impact of grief on identity and relationships

-The transformative power of gratitude

-Grief and family dynamics

-Navigating grief in relationships

-The role of therapy and medication

-Honoring a loved one's legacy

-Coping with guilt and reminders of loss

And more.

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Order Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond, recommended in The New York Times as one of seven top books about menopause at magnificentmidlife.com/book
 
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FeedSpot #5 in 40 Best Midlife Podcasts 
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