Description

A solo catchup episode with Rachel.

I talk about:

• Adapting to a Covid world
• Visiting my mum
• Staying as healthy as possible
• Some of the recent podcast highlights
• The impact of the Black Lives Matter movement
• My BLM podcasts
• What I have learnt about being anti-racist
• Understanding what white privilege is
• Tone policing and white fragility
• How white silence is racism
• Layers of prejudice and how the focus on BLM may also help fight ageism
• Making the most of our heart beats
• Expanding our mental and emotional world despite the restrictions on our physical world
• 2020 – the year to reassess everything
• Looking inside for our inner sense of strength and knowledge
• Morning pages and how powerful that can be
• Taking time to think about what you want going forward
• Making the most of our power and making our voices heard
• Stepping into our feminine power to make a better world

And more!

Resources

Books mentioned in this episode:

Me And White Supremacy

Why I'm No Longer Talking To White People About Race (Race in the UK)

Listen to the podcasts mentioned in this episode:

Putting on a sell-out show about menopause with Claire Hodgson

Menopause, hormones and immune systems with Angela Counsel

Making the most of your heart beats with Julie Owen Moylan

Confronting anti-Black racism with Kimberly McCormick

Why Black lives matter with Kwavi Agbeyegbe

If you enjoyed this episode, please subscribe, share it and maybe leave a review on iTunes or wherever you're listening. Find out how to leave a review here: bit.ly/leavepodcastreview

You can find out more information and get the show notes to every episode at magnificentmidlife.com. That's also where you'll find strategies, support and resources to help make your midlife magnificent. There's a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?