Do you ever feel that you're not supposed to take charge or assert yourself in a room? In this episode, I’m diving into the concept of dominance, why it’s often demonised, and why we need to redefine it for ourselves. Many of us have been taught to fear or resist dominant energy, especially when past experiences have shown us its aggressive and harmful side. But what if we could reclaim dominance as a tool for leadership, protection, and direction?

In this episode, I explore the crucial difference between mature dominance and immature, aggressive dominance. I share why embracing mature dominance can be empowering, especially when we understand its role in setting boundaries, driving progress, and creating healthier relationships. Drawing from observations of horse herds and real-life examples, I explain how dominance, when used skillfully, helps keep everyone safe, directed, and at ease. It’s about directing the group toward goals, protecting everyone’s well-being, and making decisions that benefit the whole.