I'm back with my 10-year-old daughter Juliet to talk about facing fears and taking action.

We've both faced our fair share of fears, like debating on scuba diving and auditioning for a performance.

But we've also learned a lot about how to overcome our fears.

Jules wanted to share her top 5 tips for facing her fears, and I can't wait for you to hear them. 

So if you're feeling afraid, don't give up! Take action and face your fears head-on...unless...(you'll have to listen to find out).

You'll be surprised at how strong you really are.

Thanks for listening, and Juliet and I hope you have a great day!