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We have had our share of ups and downs, and this week, in the midst of a move, we know very well the potential tensions that can rise up in a relationship. 

In this episode, we cover John Gottman's "Four Horsemen of the Apocalypse" - the surefire ways to break a relationship down. Plus, the consistent steps that keep a relationship healthy. 

Get the full show notes and all the links at www.MamaSaysNamaste.com/podcast-john-gottman