In this episode I interview Jonathan Jorgensen who owns and operates Northstate Crossfit in Redding, CA. After having found Crossfit and falling in love, he experienced numerous heartbreak injuries which prevented him from potentially competing in the Crossfit Games. He talks about how God used those disappointments to teach him about his identity as a son of God which helped change his perspective on Crossfit and the role it played in his life.
We also discuss:
- What crossfit is all about
- The benefits of crossfit as a training program and what to do if you are just working out on your own.
- The fight over masculinity and what it looks like to be a man in today's culture.
