DESCRIPTION: Boredom can be intolerable for ADHD adults. Find out why and what you can do about it to follow through on what’s important to you. KEY TAKEAWAYS: your feelings of boredom may be related to your ADHD your brain needs stimulation there are strategies you can use to get the stimulation your brain needs and follow through on what is important to you RESOURCES: Dr. Ellen Littman Dr. Thomas Brown ADHD and 20 Ways to Remember What You Want TRANSCRIPTION: 00:00 What will you do to avoid boredom? For adults with ADHD the answer might be, “just about anything.” You’ve tuned into Scattered, Focused, Done – Reimagining Productivity with ADHD, a podcast for ADHD, adults like you who want to learn how to adopt...
The post How to Manage Boredom When You Have ADHD appeared first on Marla Cummins.
