DESCRIPTION: Are you avoiding doing what’s important to you because you’re uncomfortable? Ready to get unstuck? When you use these 5 tips to address your discomfort you can get past it and start moving toward your goals. KEY TAKEAWAYS: RESOURCES: ARTICLE: How To Become Shame Resilient When You Have ADHD BOOK: The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower–and Inspire You to Live Life in Forward Motion by Phil Stutz and Barry Michels TRANSCRIPT: 00:03: Of course you don’t want to be uncomfortable. Who would? I know I don’t. But learning how to be with some discomfort can also help you persist in doing what’s important to you instead of giving up or acting impulsively. Sound like something you’d like to...
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