Melissa Fino is the founder of Love Your Life Community, an accountability coach and counselor. After dropping out of high school and feeling stuck about pretty much everything in her life, she got a Masters in Social Work and one day realized that life is too short to stay stuck. She was not willing to spend another minute not feeling everyday joy.
In her work, she combines her life and professional experience to help you do the same, so you can begin loving your life not only every day, but for the rest of your life.
In today's episode, we talk about
- How to get rid of labels from the past and create a new identity
- The different forms of perfectionism and how to handle suppressed emotions
- Why creating a vision is the first step to loving your life
- How to rewire your brain with a new story that's actually empowering
And so much more!
You can find the full show notes here:
Do you know your wellness archetype? Take the free quiz here:
