Amy Contreras is an Energy Ignitor and an Intuitive Counselor and Guide. She is also a holistic weightloss specialist and online personal trainer and also a womb wellness expert. Amy intuitively helps to guide people through their blocks and fears they hold in their body to become stronger and more in-spirit (inspired) by life.
Most people think the key to life is finding love & validation in others, but the truth is that love starts from within. Once we're taught to fully love and accept ourselves, a new world will arrive; a world of community, collaboration, health, sacredness & love.
In today's episode, we talk about
- All her secrets about womb wellness
- Why connecting with your inner child is key
- How to get from "I can't" to "I can"
- Why decluttering can help you get inspired
- How we can birth new ideas and things all the time
And so much more!
You can find the full show notes here:
