Dr. Tabatha Carr is a naturopathic doctor and a leading authority in the field of women's health and wellness, focusing on the extremely powerful and effective tools of natural medicine. She is a leading advocate for women using the power of their mind, body, and spirit together to bring positive changes to their lives.
Dr. Carr specializes in identifying the root causes of a woman's symptoms and partners with her to address issues, such as weight management, hormonal imbalances, adrenal fatigue, and more, leading to a life of energy, good health, and balance.
In today's episode, we talk about
- How hormones impact weight loss
- Her top tips for a healthy cycle
- Which foods to stay away from to balance your hormones
- How our mindset affects our physical health
And so much more!
You can find the full show notes here:
