Samantha Hearne is an Anxiety and Business Coach who helps women overcome anxiety, create a life that they truly love, show up without fear and be their most amazing selves without feeling embarrassed to do so.
Losing her dad so young and having a lot of life changing events before she was 21, Sam wants to offer support & help to as many women as possible and wants everyone to know that you are never alone.
In today's episode, we talk about
- How she healed her anxiety for good
- Her 3 best tips to fight anxiety in the actual moment
- Why anxiety can make you feel like you're out of control and how to gain control back
- How to have a happy mind, so you can live a happy life every single day
And so much more!
You can find the full show notes here:
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