Xenia Stutz is a health coach and movement expert. She's on a mission to help women fall in love again with themselves - with their body and their life. Xenia empowers women to think less and feel more, so they can relearn to trust their intuition. All self love, self care and self confidence.
In today's episode, we talk about
- Why you don't need to look perfect in your bikini
- How to use your cycle to listen to your body
- Her best tips for a glowing 2020
- Prioritizing what's truly important to you, such as friends and family
- How to have more joy in your life and why
And so much more!
You can find the full show notes here:
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