Dementia and Alzheimer's are both debilitating diseases and a big fear for many people.
But...
How do we protect ourselves?
In today's podcast, Dr.Martin will discuss how to do this.
He will discuss many factors in brain health including
B12
Choline
Insulin
Blood Pressure
Sleep
If you want to know how to protect your brain as you age, you don't want to miss this episode!
