What if JOY is actually not a joke and loving your life (even when you don't like it) an act of resistance? In this episode, Mary sits down with author and host of the Real Talk podcast, Rachel Awtrey to unpack the myths and truths around the messy, mundane, and magnificent parts of a BOTH/AND life, as explored in Rachel's new book Love Your Life (Even When You Don't Like It All the Time).
In this episode, you'll discover:
After listening, you'll walk away with a whole new perspective on holding both grief and joy in the same hand, naming what's hard in order to change it, and celebrating the life you have (not the one you WISH you had).
Follow Rachel here: https://www.instagram.com/rachel.awtrey/?hl=en
Get Rachel's new book Love Your Life (Even When You Don't Like it All The Time): A Realistic Guide to Unlocking Joy in Life's Messy, Mundane, and Magnificent Moments