Having thyroid issues doesn't always mean that the thyroid is what needs to be treated. Most hypothyroidism can be attributed to the autoimmune disease called Hashimoto's Thyroiditis. In this episode, you'll find out how to support your body with nutrition and lifestyle habits that support overall health of the body and may be able to bring thyroid function back into balance.
IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS:
OTHER HELPFUL NOTES: Are you a practitioner? Want more in depth info on the addressing thyroid health with diet and lifestyle strategies? I offer a one hour CEU course through Bastyr University that you can access here:
https://bastyr.edu/civicrm/event/info?reset=1&id=3394
Supporting your gut health is essential for optimal thyroid function. Check out Mary's new book "The Microbiome Diet Reset" for more ideas around how to support that important eco-system in your belly. Link here:
https://amzn.to/2Wv8xOL
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http://marypurdy.co/quick-start-guide-sign-up/
DISCLAIMER
This podcast is intended for entertainment purposes only. Please consult your doctor before following any information you hear here. The opinions expressed here are those exclusively of Mary Purdy, the Show's producers, and guests, and do not necessarily represent the views of Arivale, Bastyr, Dietitians in Integrative and Functional Medicine, or other entities.
