When you're working hard in your business, sometimes you're exhausted and you just know you need a rest. Resting well gives you space to analyze what you've achieved, assess what you want, and make decisions about going forward.
This week, discover the difference between productive and wasteful rest. I'm discussing how to spot the wasteful rest that doesn't move you forward, and instead how to rest in a way that allows your body and mind to get back to homeostasis, so you're ready to tackle the next thing in your business.
Get full show notes and more information here: https://debbiesassen.com/90
