Listen

Description

Summer is quickly approaching, which means a lot of people are focusing on losing bodyfat. In today's episode I talk about how to go into a fat loss phase, and how I personally go about losing bodyfat.

Connect with me on Instagram: @allisonlloydfit

Follow me on TikTok: allisonlloydfit

Apply to work with our team 1:1 HERE

For more daily education, join our free Facebook Community