Listen

Description

Travel is one of the biggest things that puts a hault in peoples fitness journey. You don't know if you should try to stay "on point" or if you should just say "screw it" and enjoy your time. You worry that no matter what move you make, you'll have to either compromise your progress or your vacation experience. I've got some tips for you, so let's unpack them ;) 

Connect with me on Instagram: @allisonlloydfit

Follow me on TikTok: allisonlloydfit

Apply to work with our team 1:1 HERE

For more daily education, join our free Facebook Community