Welcome to Maximum impact with my guest Allan Isfan. Wait, what? That's me!
It was time for a solo round and I also want to let you know about my upcoming 90 minute webinar that dives deeper into the five habits. More info (and a longer video) here:
http://maximum-impact.co/webinar
Today, I want to talk about the 5 Crucial Habits to help entrepreneurs lower stress gain energy and clarity so they can take massive action. This is the foundation of my Clear Map Framework which I'll tell you a bit more about in future episodes.
The five habits:
#1: Meditation
#2: Gratitude
#3: Diet & Exercise
#4 Sleep
#5 Planning & and developing daily rituals to make the habits stick