Listen

Description

[06:04] Season 1, Episode 7:

Key decisions, mindset and small steps generate fitness momentum…in both positive and negative directions.


Not-so-random thoughts from a grateful mind and soul. Hopefully with a small dose of pragmatically positive perspective and prognostication that may… or may not… be of use to somewhere else in the universe.

Credits

Production by: Sean Murray

Intro & outro music by: Willow Midulla

Graphics by: TJ Georgecink

Inspiration by: Doug McDaniel

The post Physically fit before mentally fit! appeared first on Mead E.O. Wright.