Description

Registered holistic nutritionist Shannon Babic shares how her own digestive struggles inspired her to help women live a bloat-free life and why self-care is essential for practitioners and clients alike.

In this episode, we talk about…

• What inspired Shannon to become a holistic nutritionist and help women with digestive issues
• Understanding optimal digestion is possible every day vs. normalizing gut issues 
• How Meal Garden helps clients find what works for their specific gut microbiome 
• How Shannon prioritizes her personal physical and mental health to help others  
• Shannon’s favorite methods of self-care: exercise, meditation, walking
• How treating yourself like a client can lead to better listening and more empathy

Links to Resources:

Be Well with Shan - https://www.bewellwithshan.com/

Shannon on Instagram - https://www.instagram.com/bewellwithshan/

Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 

*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast