Description

Ayanna Sealey, a performance coach and consultant, NET practitioner, and Broadway-caliber performer, joins the show to discuss performance psychology, what blocks you from activating your passion, and how to unblock it.

In this episode, we talk about…

• What is a mental performance coach, who to hire, and why
• What causes people to be blocked from activating their passion and how to re-activate it
• What is NET (Neuro Emotional Technique), and how it is performed
• How to deal with performance anxiety
• Why sometimes we are unable to accomplish the tasks we set or fulfill our desires
• How meditation helps you to handle pressure

Links to Resources:

Ayanna’s website - https://www.ayannasealey.com/ and  https://www.instagram.com/ayanna_sealey/ 

Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com 

*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast