In episode 246, Prep Dish founder Allison Schaaf welcomes Amanda Archibald, dietitian and founder of The Genomic Kitchen, to talk about genes and how they play such a profound role in how our bodies respond to nutrition and food.
Amanda talks about the fascinating world of nutrigenetics and nutrigenomics, explaining what they are and how they can be used to manipulate food around genetic patterns.
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Resources mentioned in this episode:
Gene-ius In Your Kitchen Course: https://www.genomickitchen.com/geneius-experience
The Genomic Kitchen Express Course: https://www.genomickitchen.com/the-genomic-kitchen-express-course
Fundamentals Course: https://www.genomickitchen.com/self-paced-course
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