This episode is a personal reflection of my experience with burnout and how it changed my life. It is easy to talk about recognizing the signs but taking action and doing something about it is where the challenge lies. I touch on topics like the balancing act of work and family, expectations, boundaries, therapy and how to support someone going through it. Is burnout just this construct that we need to learn how to cope with? When is enough, enough? This is my story, and I hope you will find something to consider. Connect with the Host:Instagram: https://www.instagram.com/dalhanbali/LinkedIn: linkedin.com/in/danaalhanbaliTwitter: https://twitter.com/DanaAlhanbaliTikTok: https://www.tiktok.com/@danaalhanbaliYoutube: https://www.youtube.com/@danaalhanbali5621/about
