Balancing business, parenting, and mental health is challenging, and prioritizing your mental well-being is essential for your success and happiness.
In this episode of 23 Journeys: A Network for Creatives, we talk with licensed therapist Nicole McNelis about burnout, guilt, setting boundaries, and managing the mental load that comes with being both a parent and an entrepreneur.
This is an honest conversation about exhaustion, pressure, and learning to let 'done' be better than 'perfect.' Nicole shares practical, actionable advice to help protect your energy and build support systems that truly work, making you feel capable and supported.
If you're a parent running a business and feeling stretched thin, you're not alone, and you're not failing.
Guest: Nicole McNelis
Licensed Professional Counselor, Maternal Mental Health Specialist
Instagram: @therapistmomcollective
