Description

In this episode of Two Girls with Grief, Kendel and Rachel dive into the ongoing journey of healing after loss. They discuss:

• Why healing is an active process, not a destination.
• How to navigate friendships and build a support system while grieving.
• Practical steps for finding joy, self-acceptance, and personal growth.

Through honest conversation and shared experiences, they highlight the power of community and vulnerability in grief. Tune in for insights, support, and a reminder that you're not alonePotential Episode Triggers: Grief, Death, Depression, friendship break ups, holidays

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Resources:

In Crisis? Call or text 988

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SAMHSA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Substance abuse and mental health Health services administration

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dinner Party⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Not Your Parent’s Grief Group

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grief Share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Grief and loss support groups