Kathleen is a breath expert and is often known as the JEDI OF CALM. Today, she talks about how breath has helped her in this world and how it can help so many moms who just need to take a break. At the end she performs a short exercise for all of us to practice.
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Visit her sales page: https://inneralchemy.my.canva.site/
Find Uzma on Facebook and Instagram.
Join her 90 Day Empty Nester Moms Unleashed Program:
https://mentoring-the-empty-nester.passion.io/
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