Today's episode is a Q&A where Imogen answers your questions you asked on her instagram @imogenroseig
I mention @rosiefituk and @rosijayfitness give them a little follow because they're both babes! - The 60 Day Mind & Body podcast is UK based podcast by Fitness Coach, TikToker & YouTuber Imogen Rose. She set up the 60 Day Mind & Body challenge to help inspire people to live a healthier, stronger and happier lifestyle by implementing daily habits like : walking 10k steps per day, drinking at least 2l water, working out 5 x a week, eating healthy balanced meals and listening to daily positive affirmations every day.
