Hi listeners!! Welcome back to the podcast.
This week, Alana's doing a solo episode sharing her top 8 lessons she would tell her younger, ADHD self.
What else would you add to this list? Let us know - we love hearing from you.
If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. The support means so much!!
Alana's Links:
Downloadable, FREE resource for coaches
Find Alana on Instagram & TikTok: @coachingbyalana
Follow the podcast on Instagram: @absolutely.adhd
Book a coaching call with Alana
https://www.additudemag.com/adhd-/
https://chadd.org/understanding-adhd/
https://chadd.org/for-adults/overview/
https://chadd.org/about-adhd/adhd-quick-facts-about-adhd/
https://chadd.org/adhd-information-library/
https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/
Music by @LiQWYD